If this is a journey, there are many modes of transport fuelling my travel. Some of these, like maintaining my health, help me take the gradual, daily steps that keep me going on this journey.
Others, like my therapy sessions, tend to have bigger impacts and lead to leaps forwards (or maybe backwards).
What matters is that there is an ongoing trend towards improvement.
I’ve categorised these “modes” as follows and set up a page for each one. This is less about progress and more information about what I am doing, what I’m reading, how I’m applying things, and so on.
