These are the things I’m doing and reading right now.
- Attending therapy with a psychotherapist I’m comfortable with
- Reading T A Today: A New Introduction to Transactional Analysis – digging into some of the detailed psychology behind the games we play with each other
- Reading The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse – I have scribbles all through this one, it’s targetted at anyone who has experienced sexual abuse and/or rape
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